۱- Thick thin hair with silicone.
Thin and short hair is one of the most common reasons for people to see dermatologists and hair and always causes discomfort. But the problem is that women have little information about the ways and means of strengthening this hair.
Strong conditioners only increase the flexibility of the hair. Therefore, it is better to choose softeners that contain silicone, such as dimethicone and cyclometicone.
These conditioners cover the hair strands with a thin membrane and separate the hair strands. So they give us thick hair that does not look greasy. The silicone of these products will remain on the hair surface even after thorough washing with water.
۲- To have healthy hair, be sure to eat fish and oily nuts.
These foods contain compounds that enhance beautiful hair. So be more friendly with fish, especially salmon and nuts like nuts. Their protein content as well as their high omega-3 fat content help keep the scalp healthy. For the treatment of dandruff, the use of therapeutic shampoos that can be obtained from a pharmacy according to the doctor’s prescription is the best solution.
Green leafy vegetables, beans and legumes as well as carrots are other foods that are good for the health of your hair.
Also, avoid strict weight loss diets. These diets cause hair loss by reducing the amount of nutrients you take in, because the hair is the first place to feel the lack of nutrients.
۳- Protect the shine of your hair with lukewarm water.
It is important to know that hot water removes natural oils from the surface of the hair, causing dullness and loss of shine. Therefore, washing the head with very hot water and repeatedly will easily destroy the natural shine of the hair.
But we do not mean that you should have a cold bath or take a bath too late. Instead, we recommend that you use lukewarm water to wash your hair in the bathroom and do not forget to gently wash your scalp.
۴- Treat conjunctivitis with protein.
If you are one of those people who always use hot and electric appliances such as hair straighteners, Babylons and any other device for your hair, or you are one of those people who frequently dye or curl your hair. You should know that you are always destroying and damaging the covering and outer layer of your hair.
The end result of these injuries will be the split ends of the hair or the “mukhoreh”. But today there are many cosmetic products that protect against hair damage, especially conditioners that contain protein.
These conditioners need to stay on the ends of the hair for a few minutes. But do not forget the effect of these conditioners only on the hair until the next bath. Therefore, in order to achieve their effects, it is necessary to use them frequently.
۵– Red hair has thicker hair.
Thick and thick hair has a very strong connection with people’s genetics. But how you treat your hair is also very important, for example, people with red hair usually have thicker hair. While people with blonde hair, their hair is usually thinner.
But how it dries is also effective in hair volume; For example, if you use dryers such as hair dryers, it is better to dry the ends of the hair first. Do not use the hot air of the hair dryer to dry the hair and turn off the hair dryer when the hair is semi-dry.
۶- Do not make dandruff worse with oils.
Dandruff, even with tiny scabs on the shoulder, is not a sign of dry scalp. But here is a small disorder of the scalp. At this time, using oils to soothe the scalp will only make it worse.
To treat dandruff, the best solution is to use therapeutic shampoos that can be obtained from a pharmacy according to your doctor’s instructions. For this purpose, massage this shampoo on your head for 5 minutes. Make sure that after these 5 minutes, the shampoo is completely washed off the scalp.
۷- Avoid strong dryers.
Instead of spending a lot of time drying your hair, you may want to dry it in a few minutes. But you also need to be careful in choosing them.
For this purpose, it is recommended to use low speed and intensity of the device. You may be interested to know that the speed and temperature of the device has no effect on the speed of hair drying.
۸- To reduce hair loss, comb your hair less.
Do not believe the saying that the number of hairs that fall out every day is absolutely and always a hundred hairs. It is true that we lose a number of hairs every day, but we determine the number and intensity of it ourselves, for example combing and especially using a brush is one of the most effective things in increasing the severity of hair loss.
When we comb our hair, it is part of normal hair loss. It is true that it is generally said that every person loses 50 to 100 hairs a day in the best conditions of healthy skin and hair. But for natural hair loss, use combs with round, soft tips and never forget to never comb your wet hair.